All is going well and I am keeping to plan. Not only am I improving my eating habits (and feel much better I might add) but I am also keeping to my workout plans. Between Curves Circuit, #BestBodyBootcamp (which has been awesome and is kicking my butt in a good way of course) and I have also started my walking regime again. I am trying to run but my bladder isn't cooperating and I am not going to stress over it any longer. So what if I can't run?!?! When I stepped on the scale yesterday morning, it showed 142.2 - we'll see what it shows on Wednesday on if that was just a fluke.
My plan for today is as follows:
Breakfast: Coffee (CAN'T FORGET THIS) + 1/2 c almond milk with 2 poached eggs and 1 c green beans and 1 mini babybel cheese
AM Snack: 15 unsalted almonds and low fat string cheese
Lunch: 3 oz chuck roast (leftovers) and 1 boiled eggg with 1 c raw spinach + 1 tsp olive oil with 1 c green beans and 1/2 c blueberries
PM Snack: 15 unsalted almonds and 6 oz plain greek yogurt (fuel for workout)
Activity:
Curves Circuit right after work
#BestBodyBootcamp
walking if time permits
Here's to another great day
Until tomorrow......
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