All is still going well here. I actually craved a piece of toast last night - I won and didn't toast me a piece of bread...Yea!
My tummy continues to feel better and not all bloated. Still not sure if this is due to a gluten allergy or not but at this point, I am not willing to try it and see.
My plan for today is as follows:
Breakfast: Citrucel, Coffee + 1/2 unswt almond milk (unswt = unsweetened), 2 poached eggs with 1/2 c boiled beets and 1 mini babybel cheese
AM Snack: 12 uns almonds (uns - unsalted) and low fat string cheese
Lunch: 85% **beef hamburger patty (cooked at home), 1 c raw zucchini and 1 c roma tomatoes and 1/2 c blueberries
PM Snack: 12 uns almonds and 4 oz probiotic yogurt vanilla
Supper: Citrucel, tilapia and asparagus spears
If I have too many calories left over then I will have an espresso with 1 c whole milk while I am cooking supper.
My activity plan for tonight is Curves Circuit right after work, #BestBodyBootcamp right after I get home and a walk if time permits after supper.
Here's to another great day!
**BEEF - FRESH FROM OUR FARM
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