I have decided to take the Whole 30 challenge - it's basically everything that I'm doing already except now I need to cut out dairy. I don't think that will be an issue for me since I pretty much cut out my yogurt last week and I haven't wasted away - LOL.
Here is a very good website to reference regarding the Whole 30 -
http://whole9life.com/category/whole-30/. I actually started this yesterday so that would make today day 2. Almond milk is not dairy so I can still mix 1/4 c with my bulletproof coffee. My weigh in for today is 140.6.
The only major obstacles that I see is that we are having September birthdays this Sunday and I am bringing fresh fruit and ince cream. I will just have to avoid the cake and ice cream and just eat the fruit. Also, Starbucks Pumpkin Spice Lattes come out September 4....UGH! I.ABSOLUTELY.LOVE.THESE! I guess the wait will make it worth it even more :)
No comments:
Post a Comment