Wednesday, August 29, 2012

8/29 Primal day 14

Two weeks in and still going good.  I actually attended a working luncheon yesterday at First Watch and was able to eat Primal.  I ordered a salad that came with a gorgeous looking hunk of bread but I gave mine to my coworker.  Felt good having the will power to stick with this  :)

I am having a stressful day here at work and am hungry but also know that I am feeling hungry due to my stress level.  My plan is to drink some more water and my Teavana tea and will eat my snack (salmon patty) prior to my workout (Curves Circuit + Zumba at noon).

Today is also Weigh In Wednesday and this morning's reading showed 142.6 = down 0.4 LB.  Was hoping for a better loss, but a loss is a loss and I will take it.

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